Eating apples can help not only with brightening up your skin but also lightening its colour, because they provide a little protection against tanning. The collagen and the elastic in the apples are vital for keepin the skin youthful. The nutrients of the fruit work effectively to benefit your skin by getting rid of the pathogens and the excess oils. It can soothe the skin and lead to rosy cheeks!
[caption id="attachment_2632" align="aligncenter" width="640"] Apples are a good source of fiber and vitamin C. They also contain polyphenols, which may have numerous health benefits.[/caption]
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