“Yoga is not just an exercise. It is a process and system through which human beings can find their highest possible potential.”
When you find peace within yourself, you become the kind of person who can live at peace with others.
[caption id="attachment_1895" align="aligncenter" width="296"] Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love[/caption]
Yoga begins right where I am – not where I was yesterday or where I long to be.
"Prayer is when you talk to God .Meditation is when you listen to God."
"You cannot always control what goes on outside,but you can always ccontrol what goes on inside."
“A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.”
Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.
“True meditation is about being fully present with everything that is–including discomfort and challenges. It is not an escape from life.”
The body is your temple. Keep it pure and clean for the soul to reside in.